My schedule

Gentle yoga

Unitarian Universalist church of Arlington (First Monday of the month on Dana (donation) basis)

The class offers a form of movement that is particularly well-suited for meditation. You’ll explore practices that will energize and strengthen you, help you release deep-seated tension and cultivate a sense of presence and well-being. The class is designed to be inclusive for all levels of yoga, from new to experienced. 

Core Restore (Yin Yoga)

CorePower Yoga Falls Church (Sundays)

Vinyasa Yoga

CorePower Yoga